Looking for the latest Tim Hortons lunch menu with prices? You are in the right place. Whether you need a quick lunch during a busy workday, a light meal between errands, or a filling combo to enjoy with your favourite coffee, Tim Hortons offers a wide selection of freshly prepared lunch options.
In this guide, you will find everything you need to know about the Tim Hortons Lunch Menu. Whether you need a hot sandwich on the go, a filling combo meal, or a lighter soup-and-wrap pairing, this guide outlines the 2026 Tim Hortons US lunch menu, including current prices, operational hours, nutritional macros, and ordering tips.
Tim Hortons Lunch Menu Hours (US Schedule)
| Day of the Week | Lunch Service Starts | Lunch Service Ends |
| Monday – Friday | 10:30 AM | Store Close / Midnight |
| Saturday & Sunday | 11:00 AM | Store Close / Midnight |
| 24-Hour Drive-Thru Locations | 10:30 AM / 11:00 AM | 4:00 AM – 5:00 AM (Next day) |
Tim Hortons Lunch Menu With Prices
The menu includes several categories, making it easy to find something that fits your appetite. Availability and pricing may vary depending on the restaurant and region.
| Menu Item | Price | Calories |
|---|---|---|
| Buffalo Chicken Panini | $6.99 | 510 Cal |
| Buffalo Chicken Wrap | $6.89 | 440 Cal |
| Tuna Salad Sandwich | $6.59 | 460 Cal |
| Turkey Bacon Club | $7.59 | 570 Cal |
| Ham & Swiss Sandwich | $6.69 | 500 Cal |
| BLT | $6.59 | 480 Cal |
| Ham & Swiss Croissant | $6.69 | 540 Cal |
| Chipotle Steak Wrap | $6.99 | 470 Cal |
| Grilled Chipotle Chicken Wrap | $6.89 | 450 Cal |
| Chipotle Chicken Bacon Wrap | $7.19 | 548 Cal |
| Panini | $5.19 | 500 Cal |
| Kettle Chips | $2.19 | 220 Cal |
Lunch Combo Meal Value Options
Upgrading an individual sandwich or wrap to a combo meal pairs your main dish with a side and a beverage:
| Combo Upgrade | What Is Included | Typical Price Adder | Average Savings vs. À La Carte |
| Standard Lunch Combo | Sandwich/Wrap + Potato Wedges or Chips + Medium Drink | +$3.20 – $3.80 | Saves ~$1.20 – $1.60 |
| Soup & Sandwich Pairing | Half Sandwich or Wrap + Small Soup or Chili | Bundled from $8.99 | Saves ~$1.50 |
| Sweet Finish Add-on | Add a Classic Donut or 4-Pack Timbits® to any combo | +$1.20 – $1.50 | Saves ~$0.40 |
Combo meals are one of the best ways to enjoy more variety while saving money compared with buying every item separately.
A typical combo may include:
- Sandwich or wrap
- Side item
- Beverage
Depending on the restaurant, customers may also have the option to upgrade drinks or choose different sides.
Why Combo Meals Offer Good Value
Convenience
Everything comes together in one order.
Better Savings
Buying a combo often costs less than purchasing each item individually.
More Variety
You can enjoy a complete meal instead of a single menu item.
Customisation
Many locations allow changes to drinks or side items.
Tim Hortons Lunch Menu Nutrition and Calories
Nutritional values vary by menu item and serving size. A balanced lunch should also include:
Must Try: Tim Hortons Nutrition Calculator
In my observations, many customers focus only on calories. However, protein, fibre, and portion size are equally important when choosing a satisfying lunch.
Dietary & Health Customizations for Lunch
| Dietary Goal | Recommended Lunch Order | How to Customize |
| Weight Loss (<450 Cal) | Classic Chicken Noodle Soup (140 kcal) + Side Garden Salad | Skip the roll or crackers to save refined carbs |
| High Protein (25g+) | Turkey Bacon Club or Chipotle Steak Wrap | Ask for double meat or extra cheese slice |
| Low-Carb / Keto | Classic Chili (Skip the bread) or Bunless Melt Bowl | Request sandwich meats and melted cheese in a soup bowl |
| Vegetarian Friendly | Classic Grilled Cheese Melt or Chipotle Veggie Wrap | Swap creamy sauces for mustard or black pepper |
Popular Lunch Combinations
Chicken Sandwich Combo
Includes:
- Chicken sandwich
- Side
- Drink
Ideal for customers looking for a hearty lunch.
Crispy Chicken Wrap Combo
Includes:
- Crispy chicken wrap
- Side
- Beverage
A favourite among customers who enjoy portable meals.
Soup and Sandwich Combo
This combination is especially popular during colder months.
The warm soup complements the sandwich and creates a satisfying lunch experience.
Tim Hortons Lunch Deals
Many restaurants offer promotions throughout the year.
These may include:
- Limited time meal deals
- Seasonal lunch specials
- Rewards member offers
- Mobile app promotions
- Combo discounts
Since promotions change regularly, checking the official app or your nearest location before ordering is a good idea.
Read Also: Tim Hortons Breakfast Menu Hours
Best Tim Hortons Lunch Items
If you are visiting for the first time, choosing from the menu can feel overwhelming. These customer favourites are a good place to start.
Best Overall Choice
Chicken Sandwich
A balanced combination of flavour, protein, and freshness makes it one of the most recommended options.
Best Wrap
Grilled Chicken Wrap
A lighter meal that still feels satisfying.
Best Comfort Food
Soup and Grilled Cheese
This pairing remains a favourite because the flavours complement each other perfectly.
Best Value Meal
Lunch Combo
Combo meals usually provide better overall value than ordering individual items.
Healthy Lunch Options
Many people want a lunch that tastes good while also supporting a balanced diet.
Fortunately, there are several ways to make your meal lighter.
Choose Grilled Instead of Crispy
Grilled chicken generally contains less fat than fried alternatives.
Add More Vegetables
Fresh vegetables can increase fibre and make your meal more filling.
Select Water or Unsweetened Tea
Replacing sugary drinks with lower calorie beverages can reduce your total calorie intake.
Watch Portion Sizes
If you only need a light lunch, choosing an individual sandwich or wrap instead of a large combo may better suit your needs.
Tim Hortons vs Other Fast Food Lunch Options
Choosing where to eat lunch often comes down to value, variety, and convenience. Tim Hortons competes with several well known fast food and coffee chains, but each brand offers a different experience.Why Many C
| Feature | Tim Hortons | Starbucks | McDonalds | Dunkin |
| Sandwiches | Wide selection | Moderate | Wide selection | Limited |
| Wraps | Yes | Some locations | Yes | Limited |
| Soups | Yes | Limited | Rare | Rare |
| Coffee | Excellent variety | Premium selection | Standard | Strong selection |
| Combo Meals | Yes | Limited | Yes | Limited |
| Value for Money | Very Good | Moderate | Good | Good |
Why Customers Choose Tim Hortons?
- Affordable meal combinations
- Freshly prepared sandwiches and wraps
- Large coffee selection
- Convenient drive through service
- Suitable for breakfast, lunch, and snacks
For many guests, the combination of coffee and lunch in one stop makes Tim Hortons a practical choice during a busy day.
How to Order Lunch at Tim Hortons
Ordering lunch is simple, and customers can choose the method that best fits their schedule.
Dine In
Perfect for customers who want to enjoy their meal in a comfortable setting.
Benefits
- Relaxed atmosphere
- Freshly prepared food
- Comfortable seating
Drive Through
Ideal for commuters and busy families.
Advantages
- Fast service
- Convenient ordering
- No need to leave your vehicle
Mobile App
The mobile app allows customers to place orders before arriving.
Benefits include:
- Faster pickup
- Reward points
- Exclusive promotions
- Easy payment options
Delivery
Many locations also partner with food delivery services.
Delivery is useful when:
- Working from home
- Ordering lunch for the office
- Bad weather
- Limited travel time
Delivery availability depends on your location.
Buy: Tim Hortons Gift Card 2026
Pro Tips for Ordering Tim Hortons Lunch
| Strategy | Benefit |
| Order via the Tims App at 10:30 AM | Lunch inventory goes live in the app around 10:30 AM; mobile ordering lets you bypass counter queues. |
| Ask for “Extra Crispy” Paninis | High-speed presses can under-toast bread during busy lunch rushes; asking for extra press time gives your melt a sturdier crunch. |
| Swap Sauces for Free | You can swap standard mayonnaise for creamy chipotle or yellow mustard on any sandwich without extra charges. |
| Pair with Cold Brew Instead of Soda | Replacing fountain soda with an unsweetened Cold Brew or Iced Coffee cuts 30g+ of added sugar from your combo. |
Frequently Asked Questions
What time does Tim Hortons start serving lunch?
Tim Hortons begins serving lunch at 10:30 AM on weekdays (Monday through Friday) and at 11:00 AM on weekends (Saturday and Sunday).
Can you get breakfast sandwiches during lunch hours?
Most locations stop cooking fresh-cracked eggs and breakfast meats when lunch griddles turn on at 10:30 AM / 11:00 AM. However, fresh bagels, cream cheese spreads, muffins, and pastries remain available throughout the entire day.
Is Tim Hortons chili healthy?
Tim Hortons Classic Chili is relatively lean and nutrient-dense, providing 310 calories, 20g of protein, and 6g of dietary fiber per serving. It is a solid low-calorie alternative to fried fast-food mains.
What is the most popular lunch item at Tim Hortons?
The Turkey Bacon Club on a ciabatta bun and the Chipotle Steak Grilled Wrap are the two best-selling lunch items across US locations.
What does Tim Hortons serve for lunch?
The lunch menu typically includes sandwiches, wraps, soups, selected bowls, sides, beverages, and combo meals. Menu availability can vary by location.
When does Tim Hortons start serving lunch?
Many restaurants begin serving lunch during the late morning. Exact times may differ depending on the location.
Does Tim Hortons serve lunch all day?
Some restaurants offer selected lunch items throughout the day, while others follow a scheduled lunch service.
What is the best lunch item?
Popular customer favourites include the Chicken Sandwich, Grilled Chicken Wrap, Crispy Chicken Wrap, and Soup and Sandwich Combo.
Are there healthy lunch choices?
Yes. Choosing grilled chicken, adding vegetables, and selecting lower calorie beverages can help create a balanced meal.
Does Tim Hortons offer vegetarian lunch options?
Many locations offer vegetarian friendly choices, although the selection varies by restaurant.
Can I customise my lunch order?
Most restaurants allow customers to customise ingredients based on availability.
Are combo meals worth buying?
For many customers, combo meals provide better value because they include multiple menu items at a lower combined price.
Does every Tim Hortons location have the same lunch menu?
No. Regional differences, seasonal promotions, and ingredient availability may affect menu options.
Where can I find the latest menu prices?
The most accurate prices are available at your local restaurant or through the official Tim Hortons ordering channels, as prices vary by region.
Final Thoughts
The Tim Hortons Lunch Menu offers something for almost every type of customer. Whether you prefer a hearty sandwich, a fresh wrap, a comforting bowl of soup, or a complete combo meal, there are options to suit different tastes and budgets.
In my observations, one of the biggest strengths of Tim Hortons is its balance of quality, convenience, and value. Customers can enjoy freshly prepared meals without spending a long time waiting, making it a reliable choice for busy weekdays and casual lunches.
Before ordering, it is always worth checking your local restaurant for current menu items, pricing, and seasonal specials. This helps ensure you see the latest offerings available in your area.
If you are looking for a quick, satisfying, and reasonably priced lunch, Tim Hortons continues to be a dependable option with a wide variety of choices.